About
About
What is FitHack?
FitHack is a home-workout app that brings coaching, workout plans and timers to your phone so you can train anywhere — at home, at the park, or while traveling. It offers bodyweight workouts, HIIT, stretching routines, short 15-minute programs, and tools to track your progress.
Who is FitHack for?
FitHack is designed for everyone — beginners who want simple guided workouts, busy people who need effective short sessions, and more experienced users who want to push intensity with boosters and targeted routines. It supports both gym lovers and people who prefer training without equipment.
What key features does FitHack include?
Main features include:
Ready-made workouts (HIIT, bodyweight, lifting, stretching).
15-minute quick routines for arms, legs, abs, etc.
Workout diary and calendar/reminder to track and plan sessions.
Intensity booster to increase workout difficulty.
Target-zone selection to focus on abs, chest, glutes and other zones
Which timers are available?
FitHack provides a suite of training timers: AMRAP, Tabata, AFAP, EMOM and interval timers — useful for HIIT and structured sessions.
Can I train using only my body weight? Is it less effective?
FitHack offers a wide range of bodyweight workouts that require no equipment at all. Training with your own body weight can be just as effective as gym workouts — it helps build strength, endurance, flexibility, and coordination. Consistency and proper technique matter far more than heavy weights.
